How to enlarge breasts

If you have small breasts, you've probably considered the need for breast enlargement at least once in your life.But besides plastic surgery, what other methods do you know?It's hard to name these methods.There are several types, and no implants are required to increase bust size.We will tell you all the ways to enlarge your breasts.

Breast augmentation surgery methods

One of the most common types of breast augmentation can be called surgical methods, since with them you can quickly achieve the desired breast size in just a few hours.But you should not undergo surgery without consulting your doctor, as this surgery has many contraindications:

• Chronic diseases of any organs and systems that may negatively impact the postoperative course;
• Pregnant;
• menstruation;
• Aged approximately 18 years old;
• mental disorder;
• Breast disease;
• acute illness.

If surgery is performed in the presence of contraindications, bleeding may occur and the inflammatory process may begin.In the later stages, a fibrous capsule forms around the implant and the breast becomes deformed.

breast plastic surgery

Endoprosthesis or surgical mammoplasty is one of the common procedures for breast enlargement.With it, you can quickly keep your breasts in their ideal shape for the rest of your life.After surgery, the breasts gain a beautiful, natural shape.The implants are of very high quality and cannot be touched or seen visually.And the incisions where they are introduced are so small that they are difficult to detect on your body after they have healed.

Mammoplasty is one of the complex surgeries performed under general anesthesia.The prosthesis is installed in different places depending on the size and type of prosthesis.But the most common incisions are in the following areas:

• under the breast;
• armpit;
• near navel;
• Along the edge of the areola.

After selecting the incision location, the following will be performed: One of the implantation methods

1. Implant Bed Formation - The soft tissue peels away slightly, forming a pocket.
2. The implant is installed.
3. Breasts are given the desired shape.
4. Suture the incision.

To avoid postoperative complications, the patient was discharged after 3 days of hospitalization.Stitches are removed within 7-10 days.Afterwards, apply the pulp to the scar to prevent it from growing.

You will need to wear a special bra for a month after the surgery; it takes less than six months for the breasts to take their final shape.

endoprosthesis

Another way to perform breast augmentation surgery is through endoprostheses (capsules) filled with liquid or gel.These capsules can take different forms:

• anatomy;
• round;
• Teardrop shape.

The implant shell is made of silicone and rarely has a rough surface.It consists of several layers that are not rejected by the body.In addition to silicone, the matrix can also consist of soybean oil or physical oil.solution.Today, more than 20 companies around the world produce this product, but European and American models are recognized as the highest quality.

The position of the endoprosthesis is determined by the surgeon performing the surgery and depends on the following characteristics:

• Place;
• Implant and breast size;
• Development of chest muscles;
• Skin conditions.

Doctors can place the endoprosthesis in different locations based on the above factors and desired bust size:

• under the bust;
• underneath the inner wall of the chest;
• Below the pecs.

hormonal approach

The second most popular method of increasing breast size is hormone therapy.You should not use such methods on your own; you need to consult a doctor and check your hormone levels before starting to take medications and other medications.

Hormone tablets or capsules

Pills containing estrogen can be purchased at pharmacies without a prescription.If you drink them correctly, your breasts will enlarge without the need for surgery.However, although these drugs are effective, they have many side effects:

• body hair growth;
• hormonal imbalance;
• infertility;
• cessation of menstruation;
• The phenomenon of being overweight;
• Violation of metabolic processes.

Breasts can be enlarged this way, but not more than one size.As the milk tissue grows and expands, the desired results are achieved.The main advantage of this method is its low cost.The disadvantage is that the effects only last for as long as you take the medication.Once you stop taking hormone medications, your breasts will return to their previous size.You should not take the medication for longer than six months.

injection

Breast augmentation injections are a more effective way to enlarge your breasts.However, if these medications are used incorrectly, complications can be serious.If using this method, it's best to start with a small dose.You should only use medications prescribed by your doctor.Injections can be of two types:

1. Natural substances dissolved in the body.
2. Not natural (synthetic).

To enlarge the bust, only the first one can be used, since synthetic gels are harmful to women's health, and the breasts will turn into "jelly" after use.The gel spreads quickly throughout the body and is almost impossible to get rid of.The natural gel contains hyaluronic acid, which increases breast size by 1.5 times.

cosmetic

Creams and gels can also enlarge breasts.Such products have similar effects to injections and tablets because they are based on hormonal ingredients.Ointments cannot penetrate glandular tissue, and the results of this method are short-term.If you want to add volume to other areas of your body, you can apply the cream to other areas of your body.

Side effects can occur with the use of this type of medication, but they are much less common than tablets because the medication is not taken orally.For better results, manufacturers recommend using tablets and topical products for no longer than six months.Cream to increase breast volume

A large amount of budget is invested in such funds.Are they really that effective?However, they are often advertised by public figures, creating huge interest and demand.

To enlarge breasts, use only hormonal products, as using natural creams will only improve the condition of the skin.

mechanical method

Mechanical breast augmentation methods can still have health benefits if used correctly.To get results faster, you need to exercise regularly.

breast massage

If massaged correctly, blood circulation increases, which enlarges the mammary glands and fills them with blood.Daily massage can prevent the onset of many diseases.To increase the effectiveness of the procedure, you must use a contrast shower.

To perform a massage, you need to perform the following operation algorithm:

1. Wash your hands well.
2. Lubricate limbs and chest with cream or oil.
3. Start massaging in circular motions.
4. After a few minutes, change direction.
5. Massage until you feel the rush.

When giving a massage, three main techniques are used:

1. caress.From the nipple to the edge of the breast, rub in different directions without pressing hard.The duration of an approach is at least one minute.
2. Grind.Gently move the skin and rub the area from your nipples to your stomach and armpits.Rubbing is done with fists from top to bottom.
3. vibration.Place your fingers on your chest and tap gently, but don't tap too hard.Massage the entire chest area.

There are many massage techniques, but these are the most common and simple ones that girls can do on their own at home.To make the process more efficient, you need to use oil.

pumping

A vacuum pump is another at-home breast enhancement method.Since a pump is installed in the chest area, the pressure is reduced and blood fills the breast glands.The advantage of this approach is that it prevents the development of cancer.

Pumps usually come with instructions on how to use them.To reduce pain, it is recommended to lubricate the breasts with lubricant or cream.

Vacuum method

To enlarge the breasts, you can use a special method that creates a vacuum.They also act as a massage: they increase blood flow, speed up metabolic processes and form new cells.The equipment used for this process itself consists of the following parts:

• silicone vacuum cup;
• pear;
• valve;
• Pen.

This device can be purchased and used at home, or you can go to a beauty salon for the procedure.The effects of using medications do not last forever.Additionally, there is a high chance of breast sagging and skin stretching.

folk remedies

Traditional medicine is also effective for breast enlargement.The most important thing is to use a combination of home methods and other methods.It is necessary to eat foods rich in female hormones to enlarge the breasts.Before using any breast enhancement product, you need to check if you are allergic to any of its ingredients.

The most effective folk methods are: Do herbs help breast enlargement?

1. Blue clay wrap.Dilute the clay in olive oil until creamy, apply it to the chest, wrap it in a plastic bag and a hot towel, and wash off the compress after an hour.Perform this procedure every other day.
2. Use mustard or iodine mesh.These ingredients help increase blood flow to the breasts.However, it is not advisable to store such dressings for a long time to avoid burns.Burns can cause swelling.
3. Malva soup.Chop the mallow root and add 3 tablespoons.Boil a few spoonfuls of the dried plant with a liter of boiling water for 15 minutes, drain and consume.The finished wine is drunk 3 times a day, 1/3 cup each time, for a month, and then takes a week off.The finished drink can also be used as a dressing.
4. Cocoa butter mask.Apply between breasts, under breasts and under arms.With regular use, your breasts will double in size and your skin will be filled with vitamins.

proper nutrition

If you adjust your diet, you will be able to increase your bust size.Foods and drinks that increase muscle mass include:

• tea with milk;
• Chinese cabbage;
• turmeric;
• licorice root;
• fennel;
• green apple;
• Walnut;
• chicken;
• red wine;
• hop soup;
• White flour bread.

However, only healthy people should follow such a diet, as trying to increase bust size may further aggravate the condition.

gymnastics and exercise

Physical exercise and gymnastics have a positive effect on physical condition and, if done correctly, can increase breast size and make the chest firmer.Physical activity should be gradual and increased daily.Doctors have proven that an active sex life helps breast enlargement.

Japanese technology

Japanese Mieko Yoshimaru's method can be done quickly and easily at home.This method is designed to be well imagined, to implement it do the following:

1. Place your palms at chest level.
2. Take a breath.
3. Exhale for 8 seconds and clench your thumbs.
4. Inhale and move your palms to your right side.
5. Repeat step 3.
6. Inhale and move your palms to the left.
7. Repeat step 3.

With this exercise, you can strengthen your chest muscles and give them good shape.As you do this, imagine your breasts expanding.Mieko also recommends sleeping only on your back and constantly imagining your ideal bust size.

Exercises to enlarge chest muscles

To make your chest strong and strengthen your muscles, you can perform the following exercises:

1. Door press.Stand in the doorway with your back against one wall and your hands against the other wall, pushing forward as if you are moving the wall.Exercise for at least 5 minutes every day.
2. Standing push-ups.Lean your hands on a table so that they are level with your chest and slowly perform three push-ups using your arm and chest muscles.Practice at least 2 times a day.
3. Female athletes.With a one-kilogram dumbbell in your hands, stand upright, raise your arms, and squeeze and release your elbow joints.Repeat the exercise, spreading your arms in different directions.Make five approaches each day, up, down and to the sides.

In addition, breast enlargement can also be achieved through daily gymnastics, swimming, and skipping.The most important thing is to breathe correctly and exercise every day to get your muscles working.Strength training helps increase muscle mass

visual method

In addition to breast enlargement methods, there are also some methods that only visually increase the bust size.Girls often use these techniques to emphasize their breasts.

special bra

If you want to visually enlarge your breasts, you must first choose the right bra.The breasts will rise and appear larger due to the foam padding.

You shouldn't buy small bras that will squeeze your breasts.Inferior bras have the following characteristics:

• The bones on the cup are climbing up;
• The straps hang over the shoulders;
• Bra cups squeeze the breasts and cause discomfort;
• There are still stripes on the body.

If your linen has at least one of these characteristics, it needs to be replaced.The most common bra sizes that increase in size are:

1. Push-ups have an angled cutout in the cup, so the breasts are elevated.This type of bra is suitable for women with asymmetry because the insert can be inserted and removed.
2. Double push-ups.Such models can triple the size of the breasts thanks to gel fillers.
3. The bust is underwired.The bra has a classic cut with bone inserts to support the breasts.The most comfortable model, the bones are made of whale bone.

suitable clothes

If you want to enlarge your breasts, you need to choose clothes that accentuate this area of your body.To achieve this effect, you can choose clothes with the following elements:

• folds;
• Ruffles;
• cloth.

If you have a smaller bust, wear horizontal stripes to visually enlarge your bust.To achieve the desired results, heed the following advice:

• Don’t wear large jewelry that will draw attention to yourself;
• Don’t wear low-cut clothing if you have nothing to “show off”;
• Priority is given to round and oval collars;
• Wear brightly colored clothes.

As we all know, there are many ways to enlarge breasts, but are all breast enlargement methods effective?Before having any procedure, talk to your doctor and consider whether this or that procedure could be dangerous to you.But as breast specialists say, plastic surgery is now the most effective way to enlarge your breasts.The quality of materials and instruments used improves every year, so complications after breast augmentation are becoming fewer and fewer.